I totally binged out today.

I feel like total shit. I am about to go and climb into the tub now, I need to relax a minute and shave my legs. LOL Then I'm going to bed. It's 9pm and I have to work tomorrow.

Here's what I shoved down my throat today.

Breakfast:
honey nut cheerios Serving Size: 28 g, Calories: 110, Fat: 1.5g, Carbs: 22g, Protein: 2gskim milk Serving Size: 1 cup skim milk, Calories: 90, Fat: 0g, Carbs: 13g, Protein: 9g
Lunch:
steak quesadilla  Serving Size: 1 quesadilla, Calories: 520, Fat: 28g, Carbs: 38g, Protein: 28gsteak quesarita no rice:  Serving Size: 259 g, Calories: 650, Fat: 34g, Carbs: 65g, Protein: 22g
Dinner:
two tablespoons of cornbread dressing Serving Size: 0.5 cup, Calories: 150, Fat: 6g, Carbs: 20g, Protein: 4g
1/2 of a baked chicken strip (breast meat) Serving Size: 1 strips, Calories: 90, Fat: 5g, Carbs: 2g, Protein: 9gone piece of cornbread Serving Size: 0.25 cup (38g/1.3oz), Calories: 160, Fat: 4.5g, Carbs: 27g, Protein: 2g
Snack: 15 mini kit kats Serving Size: 15 Pieces, Calories: 630, Fat: 21g, Carbs: 84g, Protein: 9g                                                     
Totals:
Calories: 2400
Fat: 100
Carbs: 170
Protein: 85